Art Makes You Mentally Healthierby Matthew Innis |
Study Says Art Makes You Mentally Healthier, Even If Youâ€™re Not Good At It
Not all of us are artists. Â But all of us can paint, sculpt, draw, sketch, and do some forms of an artsy thing, on varying levels. Â Some of us are just naturally more gifted than others, but it doesnâ€™t matter. Â If you enjoy it, do it. Â You really donâ€™t have to make a living out of it, and if you are unsure as to whether you might enjoy it, still do it. Â Not only is there a possibility that you might like it, but also a possibility of making you mentally healthier. Â Yes, you heard it â€“ mentally healthier. Â ResearchÂ has shown . . .
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