Art Makes You Mentally Healthier

by Matthew Innis |

Not all of us are artists.  But all of us can paint, sculpt, draw, sketch, and do some forms of an artsy thing, on varying levels.  Some of us are just naturally more gifted than others, but it doesn’t matter.  If you enjoy it, do it.  You really don’t have to make a living out of it, and if you are unsure as to whether you might enjoy it, still do it.  Not only is there a possibility that you might like it, but also a possibility of making you mentally healthier.  Yes, you heard it – mentally healthier.  Research has shown . . .

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